BREATHING BEFORE A CRITICAL MEETING!
✨ Your Breath Is Your Superpower, Learn How to Use It ✨
At Lean In Network Greece (Athens) member of Lean In , we believe that leadership starts from within.
Clarity. Presence. Resilience. Self-awareness.
Greek Career Women Global lean in circe, we are delighted to invite you to a virtual experiential breathwork session with Evangelia (Lia) Barbopoulou (EMBA, MSc) , Wellbeing & Breathwork Consultant and founder of Wellnest Athens.
🌬️ In this session, you will experience practical breathing techniques that help you:
energise before an important meeting,
regulate stress under pressure,
sharpen focus and decision-making,
and unwind into deeper rest and better sleep.
Through simple, immediately applicable practices, Evangelia will guide us in understanding how the breath directly influences the nervous system helping us respond rather than react, and lead with greater presence and balance in both our professional and personal lives.
The event is open to all Lean In Network Greece (Athens) circle members.
📍 Online | Live on Zoom
🔗 Join here: https://lnkd.in/dyZPzsfN
🆔 Meeting ID: 822 8550 7382
✨ Your breath is your superpower.
✨ Learn how to use it consciously.
If you want to join our circle click below :
https://lnkd.in/dQ_vrJUi
We look forward to breathing, learning, and growing together 💙
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